The Compassionate Connect Method is a 16 week online group coaching experience for women who have consistently prioritized others at their own expense. This course is for women who want to break habits of people pleasing and overextending that lead to burnout or chronically feeling depleted and resentment.

In this course we take a close look at the context in which our people pleasing parts formed. This group experience is for the woman who is ready to do the brave work of getting to know and love herself well alongside others in supportive community!

This course is designed for you if you are:

-You are ready to develop understanding of why you became a “nice girl” and are ready to make changes to move towards embracing the real you. You know you can’t keep on going like you have been,

- You want to love others from a place of over flow, spaciousness, and ease.

- You are ready to listen to the wisdom of your body and let it guide you. You are ready to develop practices to regulate your nervous system and stay regulated and grounded more of the time.

- You want to increase your resiliency to stress and exercise more choice.

- You want to befriend your emotions, meet your unmet needs, and build a more compassionate connection with yourself and others.

The Compassionate Connect Method launches in 2024. To learn more, email us at: yphilipos@gmail.com with CCM in the subject line.